Welcome to the blog page of Greater Houston Counseling Services and a special 3 part blog mini series on Women’s Health.
Women through their lives can unequivocally go through so many changes through the years. Relationships, marriages, pregnancy, motherhood, juggling motherhood and work life are just a few of the challenges that women face daily. Some women are able to breeze through these challenges with ease but for the most part, it can be a stressful balancing act.
This 3 part mini series will be looking at the following topics pertaining specifically to women.
Work life Balance in women
There are many women today in successful careers who are working hard and climbing up their chosen career path ladder. They are usually financially successful and work long hours to prove their dedication and expertise in the companies they work for or the businesses they run. But when trying to find a harmonious balance between a working woman and a husband and children entail, it can be very stressful and challenging. Being able to give 100% to your family and your career can prove to be difficult and sometimes we may feel like we are being pulled in too many directions and that expectations put upon us drain us mentally, emotionally and physically. This could end up putting a huge strain on our marriages, family life and our careers.
The key to balancing your home life and work life is to organize, prioritize and delegate where possible and allow one to one time in the day or week for loved ones.
Some key pointers that you can implement to create harmony and balance in life are as follows: