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Therapeutic Yoga

Therapeutic Yoga

2 Locations:
  • January 26th at 5 pm (weekly in Spring)
  • January 28th at 4 pm (weekly in Katy)
We are excited to offer therapeutic yoga sessions! Guided by Monica Alexander, LPC you will explore mindfulness and breathing techniques while moving comfortably through yoga poses. Yoga sessions are offered weekly at each of our locations and are booked on a first come first serve basis. Classes will be kept to 5 attendants and under. Call to reserve your spot today!
 
Monica is not a certified yoga teacher, but a mental health professional with training in therapeutic yoga and trauma-informed yoga. Please engage physically in yoga practices at your own risk.
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Greater Houston Counseling Services

Clinical Hours
Monday - Thursday 9 am - 7 pm
Friday 9 am - 6 pm
Saturday 9 am - 2 pm

Administrative Hours 
Monday - Friday 9 am - 4 pm
Saturday 9 am - 2 pm

Phone:
 (832) 717-7166

info@greaterhoustoncounselingservices.com

Four Locations

Spring, TX
Cypress, TX
Katy, TX
Memorial, TX

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Website by TherapyPrime
  • Home
  • About Us
    • Meet Our Team >
      • Spring Office
      • Katy Office
      • Cypress Office
      • Memorial Office
    • Our Mission
    • Rates & Insurance Carriers
    • Privacy Policy
  • Services
    • Medication Management
    • Immigration Evaluations
    • Therapy Services
    • Therapeutic Events
    • Men’s Therapy
    • Muslim Therapy
    • Child Counseling & Play Therapy
    • Couples/Marriage Counseling
    • Private Practice Coaching and Consulting
    • Intern Traning & Supervision
  • Therapy
    • Eating Disorders >
      • Anorexia & Bulimia
      • Binge Eating Disorders
      • Body Dysmorphia
      • Obesity
    • Children & Adolescents >
      • Mood Disorders
      • Anxiety Disorders
      • Conduct Disorders
      • Abuse & Neglect
      • Identity Development
      • Academic Underachievement
      • Deveolpmental Disorders
      • Oppositional Defiance
      • ADHD
      • Emotional Disturbance
      • Depression
      • Separation Anxiety Disorder
    • Mental Health >
      • LGBTQ Issues
      • Mood Disorders
      • Depression
      • Bipolar Disorders
      • Anxiety Disorders
      • Obsessive-Compulsive (OCD)
      • Panic Disorders
      • Phobias
      • Post-Traumatic Stress Disorder
      • Borderline Personality
    • Family >
      • Family Counseling
      • Family Conflict
      • Parenting Support
    • Personal Growth >
      • Self Esteem
      • Life Transitions
      • Social Skills
      • Stress Management
      • Body Image
    • Coping Skills >
      • Grief Counseling
      • Self-Harming
      • Chronic Impulsivity
      • Anger Management
  • Locations
    • Memorial, TX
    • Spring, TX
    • Katy, TX
    • Cypress, TX
  • Careers
  • Contact
    • Book Appointment