Mindful Moms Postpartum GroupDates: Mar 22 & 29, Apr 5 & 12, 10am
Mindful Moms group is for mothers with pre-crawling to crawling infants. This group will help Moms reduce stress, frustration and anxiety, and improve their connections to their baby and partner. Infant-parent attachment as well as other topics in early motherhood will be addressed. We will practice mindfulness skills that you can use on a daily basis. No prior experience is necessary. This group meets for 4 weeks consecutively and is facilitated by Christina Runnels, MA, LPC-S, LCDC. The fee is $20 per group. Currently enrolling for group dates: Thursdays, March 22nd at 10am and continue on the 29th, April 5th & 12th. Payment for the initial group is required at the time of registration. |
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Current Groups and Events Schedule
| Class | Dates | Times |
|---|---|---|
| GirlPOWER Empowerment Group ($35/group) SPRING LOCATION | Mondays (Mar 25, Apr 1, 8, 15 & 22) | 6pm |
| GirlPOWER Empowerment Group ($35/group) KATY LOCATION | Thursday (Mar 21, 28, Apr 4, 11 & 18) | 5pm |
| Social Skills ($35/group) SPRING LOCATION | Tuesdays (Jan 15, 22, 29 & Feb 5) | 5pm |
| Young Adult Social Skills ($35/group) SPRING LOCATION | Tuesdays (Jan 15, 22, 29 & Feb 5) | 4pm |
| Spring Break Camp ($150) KATY LOCATION | Monday, March 11- Thursday, March 14 | 10am-2pm |